Fall 2017 Class Schedule
thru December 31, 2017
Thanksgiving, Christmas Day, New Years Day
General All Levels Saturday Sampler
Each Teacher will teach in their own particular Style for All Levels of Students
Saturday Classes WILL RUN December 23 & 30
Classical Hatha Yoga
‘One Pose at a Time’ Yoga
Proper Technique – Learn to Relax
Mondays: 8:45-10:00am – Level 1/2 (Kate)
Thursdays: 6:00-7:15pm – Level 1/2 (Angie)
Vinyasa Flow Yoga
Sun Salutation based Classes
Build Core Strength – Upper Body Strength – Relax & Flow!
New!! Thursdays: 8:45-10:00am – Level I (Angie)
New!! Mondays: 6:00 – 7:15pm – Level 1/2 (Jennifer)
Gentle Yoga Offerings
Gentle Flowing Style of Yoga – Ease Low Back Pain
Synchronize Breath & Movement for Profound Relaxation
Tuesdays: 6:00–7:15pm (Jason)
Noon Restorative Yoga
Yin Hatha Style
Relax and Let the Props Do the Work
Mondays: Noon – 1:00pm (Kate)
Thursdays: Noon – 1:00pm (Jayne & Kate – Alternate)
First Class is Always FREE @ Martin Yoga!
Drop In a Few Minutes before the Scheduled Start of Class.
We will get you a spot on the Floor.
Bring a Yoga Sticky Mat. All Other Props are Provided.