Fall 2017 Class Schedule
thru December 30, 2017
Thanksgiving, Christmas Day, New Years Day
General All Levels Saturday Sampler
First Saturday of the Month: Jason
Second Saturday of the Month: Jennifer
Third Saturday of the Month: Angie
Fourth Saturday of the Month: Jayne
Fifth Saturday of the Month: Kate
Each Teacher will teach in their own particular Style for All Levels of Students
Saturday Classes WILL RUN December 23 & 30
Classical Hatha Yoga
‘One Pose at a Time’ Yoga
Proper Technique – Learn to Relax
Mondays: 8:45-10:00am – Level 1/2 (Kate)
Thursdays: 6:00-7:15pm – Level 1/2 (Angie)
Vinyasa Flow Yoga
Sun Salutation based Classes
Build Core Strength – Upper Body Strength – Relax & Flow!
New!! Thursdays: 8:45-10:00am – Level I (Angie)
New!! Mondays: 6:00 – 7:15pm – Level 1/2 (Jennifer)
Gentle Yoga Offerings
Gentle Flowing Style of Yoga – Ease Low Back Pain
Synchronize Breath & Movement for Profound Relaxation
Tuesdays: 6:00–7:15pm (Jason)
Noon Restorative Yoga
Yin Hatha Style
Relax and Let the Props Do the Work
Mondays: Noon – 1:00pm (Kate)
Thursdays: Noon – 1:00pm (Jayne & Kate – Alternate)
First Class is Always FREE @ Martin Yoga!
Drop In a Few Minutes before the Scheduled Start of Class.
We will get you a spot on the Floor.
Bring a Yoga Sticky Mat. All Other Props are Provided.