June 1 – August 31
Classical Hatha Yoga
‘One Pose at a Time’ Yoga
Proper Technique – Learn to Relax
Mondays: 8:45-10:00am – Level 1/2 (Kate)
Mondays 6:00-7:15pm – Level 1/2 (Kate)
Thursdays: 6:00-7:15pm – Level 1/2 (Angie)
New!! SLOW-FLOW RESTORATIVE YOGA
Gentle Flowing Style of Yoga – Ease Low Back Pain
Synchronize Breath & Movement for Profound Relaxation
Tuesdays: 6:00–7:15pm (Jason)
Noon Restorative Yoga
One Pose @ a Time – Yin Hatha Style
Let the Props Do the Work
Mondays: Noon – 1:00pm (Kate)
First Class is Always FREE @ Martin Yoga!
Drop In a Few Minutes before the Scheduled Start of Class.
We will get you a spot on the Floor.
Bring a Yoga Sticky Mat. All Other Props are Provided.
2017 STUDIO CLOSINGS
May 29 – Memorial Day
July 3 & July 4th – Independence Day
September 4 – Labor Day
October 9 – Columbus Day
November 23 – Thanksgiving
December 25 & December 26
There will also be No Monday Classes
June 12 and July 10
Please Plan Accordingly. Thank you!