Dyersburg Classes

 

DYERSBURG FALL CLASSES START SEPTEMBER 18!

Invite Family & Friends to Our
OPEN HOUSE
Tuesday, September 5th

Stop Up and See the Studio
New Students May Get Registered In-Person!
Drop In Any Time between 5:00-7:00pm
We are very close to the Dyer County Fairgrounds
Stop In on your way to the Fair!

For More Information about Fall Classes

katehealydykes@outlook.com

(731) 699-0509

BIG RIVER YOGA

470 Mall Boulevard – Suite J
Dyersburg, Tennessee  38024
(Upstairs above the Diamond Gallery)

FALL SESSION

September 18 – December 8


Form & Flow Fusion

Core Strength – Belly Toning – Flexibility – Stress Relief

Tuesdays  8:30-9:45am:  Level I/II

Tuesdays  5:30-7:00pm:  Level II

Wednesdays  Noon-1:00pm:  Level I

Thursdays  5:30-6:45pm  Level I


Yin Restorative

Learn to Breathe Properly – Supported Opening Poses – Injury Rehab

Better Posture – Spinal Decompression

Mondays:  5:30-6:45pm (All Levels)

Fridays:  8:30-9:45am  (All Levels)


Gentle Yoga for Seniors

Pleasurable Postures for those 60+ with Aches & Pains    –    Complete Stress Relief

Wednesdays:  10:30-11:30am


Flexible Attendance!

Choose a ‘Home Base’ Class or Classes.
When you miss your regular Class(es), Make-Up by Dropping in
to Any Other Class on the Schedule.
Make Ups may be ‘Carried Over’ into a Future Session
in which You are Currently Enrolled.
Very flexible and forgiving Make Up Policies!
Refunds on Case-by-Case Basis.

 10 Class Punch Card (one class per week) = $75.00
20 Class Punch Card (two classes per week) = $140.00

No Classes:  October 2-6 and November 20-24.
Closures accounted for in Session Dates

For More Information or to Register for Fall Classes
Email Kate:

katehealydykes@outlook.com

(731) 699-0509

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Bring your own ‘sticky’ Yoga Mat to Class.

All other Yoga Props will be provided.

“LIKE”

Our BIG RIVER YOGA Facebook Page!

https://www.facebook.com/Big-River-Yoga-West-Tennessee-Mobile-Studio-1796568677284504/

Updates on Dyersburg Area Yoga Goings-On!

Look for our new Website coming soon – Dedicated to Dyersburg Classes:
bigriveryoga.net

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Summer Session:  July 17 – September 1

No Class Monday, August 21
Make Up:  Monday, September 11




with
Kate Healy Dykes
ba, lmt, e-ryt500
Experienced Certified Yoga Instructor  – Nationally Registered
Over 25+ Years of Teaching Experience

MORNING YOGA

All Levels

Tuesdays:  Form & Flow Fusion
Fridays: Gentle Restorative Yoga

8:30-9:45am

EVENING YOGA

All Levels

Mondays, Tuesdays & Thursdays:  Form & Flow Fusion
5:30-6:45pm