Winter Schedule 2018

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WINTER/SPRING
Class Schedule
January 2 – June 2, 2018

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Choose A Class from the Listings Below
Arrive 15 Minutes before Class
Bring a Mat

If You Enjoy Your Free Class
Purchase Your Punch Card Afterwards!
Prices & Details Here

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Beginners!

Mellow Mid-Week
Gentle Class

Tuesdays:  6:00-7:15pm

Each Week a Different Teacher will Offer His/Her ‘Gentle’ Style
Check Our Facebook Page for Who is Teaching On a Particular Date
Click Here for our Facebook Page!

Great Class for Sampling Our
Different Instructors

& Getting some Feedback on
Best Classes for YOU!

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Advancing Beginners!

CLASSICAL HATHA YOGA

‘One Pose at a Time’ Yoga
Learn to Relax  –  Focus On Alignment & Technique

Mondays:  8:30-10:00am
Level 1/2  (Kate)

Mondays:  6:00-7:15pm
Level 1/2   (Angie)


Intermediates!

VINYASA FLOW YOGA

Flowing Yoga for Fitness & Core Strength
Focus On Breathing & Meditative Movement  –  Upper Body and Belly Toning

 Thursdays:  8:30-10:00am
Level 1/2  (Angie)

Thursdays:  6:00 – 7:15pm
Level 1/2  (Jennifer)


Yoga Desperados!

YIN RESTORATIVE YOGA

Fewer Postures – Held for Longer Timing
Focus on Deep Relaxation
Correction of Poor Postural Habits
Back, Neck & Joint Pain Welcome!

Mondays:  Noon – 1:00pm (Kate)
Thursdays:  Noon – 1:00pm  (Jayne)

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Beginners!

SLOW-FLOW VINIYOGA

Gentle Flowing Style of Yoga
Ease Low Back Pain  –  De-Stress
Find Your Center

Synchronize Breath & Movement
Profound Relaxation

Saturdays:  9:30-10:45am (Jason)

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HOW DO I GET STARTED?

Punch Cards may be purchased Before or After Class – Just Stop In!
Completely Flexible Attendance
Learn More About Punch Cards – Click Here!

RAW BEGINNERS
Don’t Want to Jump
Into an On-going Class?

Check Out Our Friday Night
Four Week Beginner Series

Click Here!

 First Class is Always FREE @ Martin Yoga!
Drop In a Few Minutes before the
Scheduled Start of Class
We will get you a spot on the Floor
Bring a Yoga Sticky Mat
We have some to loan if you need
to borrow one.
All Other Props are Provided

Holiday Closings 2018

New Years Day
Memorial Day

July 4
Labor Day
Thanksgiving Day
Christmas Eve
Christmas Day
New Years Eve

Namaste!

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