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Effective Hands-On Assists


Yoga Teachers

June 9:  12-5pm 
Cost:  $50.00
5 CEU Hours for Yoga Alliance RYT’s

Studio Director, Kate Healy Dykes, E-RYT500 Offers

When, Where & How to Give Effective Hands-On Assists
The Ethics of Healthy Boundaries & Trauma Sensitivity in Hands-On Work
Classroom Time Management in Working with Individual Students
Practical Manual of Hands-On Assists for Every Genre of  Asana


Fine Tune Your Technique

for Beginners

with Jason Taylor, ryt200

Limit:  6 Students
Cost:  $15 or Two Punches

Note:  Clinics are appropriate for
with less than 6 months of consistent Practice.
Others may sign up on a Wait List
and attend the Clinic(s), space permitting.

May 2:  6:00-7:30pm

A Closer Look @ Standing Postures

Cost:  $15 or Punches

Join Jason for another wonderful Beginners Clinic.
This time, he will be exploring the Mechanics of
Standing Postures – and Why We Do Them.

Standing Postures are the Foundation for
Every Other Kind of Yoga Posture.
Very Helpful for those with Bunions,
Plantar Fasciitis,
Knee, Hip & Low Back Issues.

Limit 6 Students
Cost: $15.00
Or: Pay with 2 “Punches” from an Active
Studio Punch Card

Plan for the Next One:
June 6:  How to Backbend
& Truly Enjoy It


Yoga Workshops

Kate Healy Dykes, e-ryt500

June 1 & June 29

Fridays:  6-8pm

Cost:  $20 

Freshly back from her Advanced
Teacher’s Training in Italy
with Master Teacher, Dona Holleman, Kate will be
bringing a new look at some
of the most challenging Asanas

June 1:  Handstand & Forearm Balance
June 29:  Headstand & Crow Pose
To Register:

Prerequisites Apply for these Clinics

Surya Namaskar B – with fluid ability to bring back foot forward between hands in Lunge
Chaturanga Dandasana (Low Plank) – lifting up from the floor (2 inches) in Good Form
Navasana (Boat) – full Pose for 8-10 breaths
Pascimottanasana (Seated Forward Bend) – head on knees
Urdhva Dhanurasana (Full Wheel) – Straight Arms for 10 Breaths


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